Paleo Lemon Bars (gluten-, grain-, dairy-, refined sugar-free)



I remember the time when A and I used to devour a whole pan of lemon bars in one evening. What I don’t remember is if those evenings were also packed with brownies and/or chocolate chip cookies! Anyhow, the lemon bars had a delicious buttery base/crust, and was topped with a heavenly lemon custard.

Due to my dietary choices, lemon bars have not been on my menu for over three years. It’s Continue reading

No-Mato Marinara/Pizza Sauce (Nightshade-Free)

nomato sauce

I no longer eat tomatoes. This isn’t a new development, I stopped eating nightshades about 2-1/2 years ago. Considering I didn’t enjoy tomatoes until my mid-twenties, I wouldn’t have thought that this would be a big loss. However, in some ways it has been. I no longer can enjoy many Indian curries, tomato-based pasta sauces and more. However, where there’s a will, there’s always a way.

When I saw this recipe, I knew Continue reading

Zucchini Noodles with Anchovies, Broccoli & Peas

zucchini noodles with anchovies

This simple dish is tasty, healthy, easy to make, and perfect for a weeknight dinner. The noodles are made from courgettes (zucchini), spiral sliced (I have the Joyce Chen spiral slicer). The noodles are free from gluten, and if you’re worried about calories and carbs, they are low in those too. I love noodles, and on the days I don’t want to reach for rice noodles (again), I make zucchini noodles. Continue reading

Turmeric & Lemongrass Coconut Curry Noodle Soup (nightshade-free)

yellow curry kabocha soup with noodles

I have been without nightshades for over a year now, and the only thing I miss are chili peppers. Can you believe that? I particularly miss spicy foods, especially curries.

I know that curries don’t have to be spicy, so I created a coconut curry without chili peppers. This soup is made with onion, garlic, ginger, turmeric, lemongrass, coconut, rice noodles and kabocha squash. I added two boiled eggs, Continue reading