Paleo Soda Bread (gluten-, dairy-, refined sugar-free)

This paleo-friendly bread is simply delicious. It was so good that I ate the whole loaf in one day. Did I say that out loud? I guess I did, but then again, I am a piglet.

The bread is made mainly with eggs, chia seeds, apple cider vinegar, coconut oil, almond meal, and nutritional yeast.  Continue reading


Paleo Banoffee Pie (dairy-, gluten-, refined sugar-free)

Banoffee pie is an English pie made with bananas, toffee (condensed milk heated in the can for hours) and whipped cream. This recipe takes all the baddies out of the equation: gluten, dairy, refined sugar, and replaces it with nutritious ingredients: almonds, coconut oil, dates, honey, cashew butter and coconut cream.
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Cheddar Cheese (dairy-free, vegan)

When we grew up, cheese was foreign to us. Our first introduction to “cheese” was the Kraft processed slices. We then upgraded to Cheddar, a generic Cheddar, which I am 100% sure wasn’t made in Cheddar. We’d often go with mild. As we grew up, our taste buds honed in on the maturer (sharper) Cheddar. I used to enjoy it as a snacking cheese, on toast, grated on a jacket potato slathered with butter and Heinz baked beans, and over chips (thick cut fries). Continue reading