Pineapple, Coconut & Banana Ice Cream (vegan, dairy-, refined sugar-free)


This frozen treat does not require an ice cream maker. It’s simply frozen pineapple and banana blended with coconut cream. The result is a tropical sorbet-esque treat. It’s quick and easy, and tastes pretty good. Be sure to use a ripe pineapple and banana for maximum flavor.

PINEAPPLE, COCONUT & BANANA ICE CREAM (vegan, dairy-, refined sugar free)

adapted from super healthy kids: homemade pineapple coconut ice cream

makes 1-2 servings


  • 190 g (2 cups) pineapple chunks, frozen
  • 1 ripe, medium-sized banana, peeled, frozen
  • 120 ml (1/2 cup) coconut cream


1. Place all the ingredients together in a high-speed blender or a food processor and blend until smooth.

2. Transfer to a freezer-safe container and freeze*. Before scooping, let thaw at room temperature for 10 minutes. Enjoy!

* for a soft-serve style dessert, serve immediately after blending.


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